Jari Love Get Extremely Ripped 1000 Exercise DVD

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Description

Video Clip

Instructor's name: Jari Love

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step & Hand Weights

Total Running Time: 60 Minutes

Release Date: 2009

Region: 0 (Worldwide)

Are you ready to burn 1,000 Calories, Chisel Your Entire Body and Shed Fat - all in ONE HOUR?

GET EXTREMELY RIPPED! has been scientifically tested and proven to do it! Using interval training - the best and fastest way to lose weight - you'll burn off fat, calories and carbs to reshape your body completely. The program takes you through 3-minute hardcore cardio circuits followed by one minute of targeted strength training, so you'll keep your heart rate elevated and all your muscles pumping the entire time. This method of training literally converts your body into a carb-burning, fat-melting machine by revving up your metabolism for hours - even after the workout is done! From beginner to advanced, these exercises have modifications for all skill levels, helping anyone achieve the Ripped success!

Average Customer Review: Average Customer Review: 4.5 of 5

4.5 of 5 Total Reviews: 9 Write a review.

1 of 1 people found the following review helpful:

Long workout you can easily break up	February 13, 2015
Reviewer: Laura S. from Rockville, MD United States

The focus of this workout is interval training, you alternate between three minutes of cardio and 1-2 minutes of strength training. The effect of this format is maximized by the compound moves in the strength training segments.Another thing that makes this workout tough is that there aren't rests between each exercise; the workout moves from cardio right into strength training each time, so your heart rate stays elevated throughout the workout.

The workout is just over an hour, but the DVD menu gives you the option of doing just half of the interval segment with two 30-minute intervals workout options. You also have options to do just the cardio intervals, just the weight training segments, or just the abs. I REALLY like having these options because I rarely exercise an hour or more. .

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0 of 0 people found the following review helpful:

Good workout	September 20, 2014
Reviewer: exermom from Newton, NC United States

I love all of Jari Love's workouts that I have. This one does cardio intervals with weights. I liked the countdown clock. Jari always has great cueing, and she tells you what weights to use (heavier, lighter). Modifications are shown for people who may not be able to do, say, high impact. I do like the fact that she uses the technological term for muscles or exercises that you are doing (like not a "side lft" but "lateral lift")

Definitely in my rotation. Buy this and you won't be sorry. It's a tought workout but the moves aren't very complicated.

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0 of 0 people found the following review helpful:

Love This Workout And Well Worth The Money	July 12, 2014
Reviewer: Anonymous Person from United States

This one of the best workouts I have ever purchased.

What I like: There are a couple of premixes as well as options for toning, cardio or doing the whole workout. There are also beginner to advanced modifiers and a step is optional. The only thing required are some weights. The choreography is very basic and easy to follow and doesn't require a lot of room to do. Jari also mentions what size weights she uses; which I find really helpful. I doubt I burned 1000 calories as I'm modifying some of the moves; but I felt I got a great workout and will be able to grow with this workout for a long time to come.

What I didn't like: very little. The set is a little a dark (it makes it seem a little dreary) but it doesn't affect being able to do the workout. Also, sometimes her chattiness gets a little off track when she talks about how many kids one of the ladies has--that might also bother some people; but for me it makes the people in the workout seem more like the rest of us.

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0 of 0 people found the following review helpful:

This is one of Jari's hardest	July 11, 2014
Reviewer: MSU from NC

I have two left feet, but could handle the choreography. This is just tough stuff. It is doable, but I can't do it and not know I'm being really challenged, and I consider myself an advanced exerciser. I would like to see another one like this again.

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1 of 1 people found the following review helpful:

Tough and Deceiving	March 31, 2014
Reviewer: Anonymous Person from PR

This is a really good workout. Very basic but tough choreography. I did the whole thing using the step and advanced modifications and I although I don't think I burned 1,000 calories, I was probably very close to that. There are compound movements were you think you can do at a certain weight and all of a sudden you are in the middle of the set and there are tons of repetitions left to finish. I really thought this workout was going to be easier as I'm used to Cathe and Tony, but it was not. As far as Jari's form, she has mentioned she is not very flexible and you can't blame her for that, that is why there are several exercisers at all levels so everybody can follow the one that matches their level of strength and flexibility. Also, the DVD has chapters, one can do the whole workout or choose one of the shorter workouts. Highly recommended.

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