We ship everyday - Monday through Saturday via USPS.

UPS orders ship Monday through Friday.

All items are shipped directly from our warehouse in Milwaukee.

Website shipping prices (not valid for Ebay or Amazon purchases)

USA - DVDs - Free shipping for orders over $19.00. Orders under $19.00 ship for $2.75

USA - Fitness Equipment - free shipping only in the 48 states (Hawaii, Alaska, US Territories & APO/FPO please check the shipping calculator - it varies by weight)

Canada - $3.75 for the first DVD and $1.31 for each additional DVD (Fitness equipment prices are higher and based on weight)

International - $5.75 for the first DVD and $2.00 for each additional DVD (Fitness equipment prices are higher and based on weight)