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Ai Chi II - Cultivating the Chi (Tai Chi in the Water)
Ai Chi II - Cultivating the Chi (Tai Chi in the Water)
 
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List Price: $39.95
Our Price: $24.99
Sale Price: $14.99
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Quantity in Stock:1

Product Code: 497-G
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Description
 

Instructor's name: Ruth Sova

Type of Workout: Tai Chi

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 65 Minutes

Release Date: Unknown

Region: Unknown

Video features:
  • A complete easy to follow Ai Chi Physical Focus program
  • Introduction and history of Cultivating the Chi
  • In depth instruction for confidence in application
  • A breath-focused relaxation technique
  • Above and underwater footage

Perfect for aquatic exercise classes, personal training, aquatic therapy, and at home exercising

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