Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Hand Weights
Total Running Time: 89 minutes
Region: 1 (USA & Canada)
NBC's smash hit "American Gladiators" inspires fans with the power of ultimate physical fitness. Now these hard core American Gladiators challenge you to step into the gauntlet for a full on fat assault with three muscle pumping, flab eliminating workouts designed to transform your body from regular to ripped. Mix up these cutting edge strength and cardio routines and you'll never hit a wall. It's time to get up, get fierce, and get fit.