Home > Used DVDs >

**USED** Ashtanga Yoga The Primary Series DVD - Mark Darby & Nicole Bordeleau **USED**
Ashtanga Yoga The Primary Series DVD - Mark Darby & Nicole Bordeleau
 
Alternative Views:
List Price: $14.99
Our Price: $4.99
You save $10.00!

Quantity in Stock:(Out of Stock)

Product Code: 2193-Z
Qty:

Description
 

Instructor's name: Mark Darby & Nicole Bordeleau

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 140 Minutes

Release Date: Unknown

Region: 0 (Worldwide)

The first work both in English and French aimed at all levels of yoga practitioners, this Ashtanga Yoga video features Mark Darby's near-weightless gliding flow, while his student Nicole provides a counterpoint to show how beginners can approach the Primary Series of Ashtanga Yoga.

Mark Darby has been practicing Ashtanga Yoga for over 25 years. He began with Sri K. Pattabhi Jois in 1979 when he spent four years in Mysore, India. He is one of few teachers worldwide who has attained the highest level of Ashtanga Yoga teaching accreditation, having been certified by Pattabhi Jois to teach the original Ashtanga method.

Nicole Bordeleau is an Ashtanga Yoga student and teacher in Montreal who has studied with Darby for many years. Co-founder of Yoga Monde, Nicole has also received solid professional training from teachers of international repute, such as Richard Freeman and David Swenson. Contents - The Primary Series 90 minutes - Short Form 30 minutes - Short Practice 10 minutes Bonus Tracks - Ashtanga Principles - Teacher's Tips - Darby's Routine

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Brand > D-G
Search By Type of Workout
Search By Brand
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Intermediate