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Ballet Beautiful Supermodel Workout - Mary Helen Bowers
Ballet Beautiful Supermodel Workout - Mary Helen Bowers
 
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Product Code: 671
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Description
 

Instructor's name: Mary Helen Bowers

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2019

Region: 0 (Worldwide)

Intense ballet-inspired workouts designed to deliver the results that our supermodel clients adore! Targeted toning, mat work and cardio shape long, lean ballet muscles, elegant posture, build confidence, and burn fat. This DVD includes five of our most popular exclusive streaming videos for a full body Ballet Beautiful burn:
Supermodel Bridge
Supermodel Abs Mix
Supermodel Inner Thigh
Supermodel Outer Thigh with Weights
Supermodel Cardio Burn


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