Home > Search By Type of Workout > Yoga > Workout Duration >

New!  Baron Baptiste Unlocking Athletic Power - Power Vinyasa Yoga DVD
Baron Baptiste Unlocking Athletic Power - Power Vinyasa Yoga DVD
 
Alternative Views:
List Price: $14.99
Our Price: $11.99
You save $3.00!

Quantity in Stock:(Out of Stock)

Product Code: 314-T
Qty:

Description
 
Instructor's name: Baron Baptiste

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 30 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

Unlocking Athletic Power is an easy to follow 30 minute yoga practice designed as the ultimate conditioning program for fitness and sports enthusiasts. You'll follow a proven method that Baron has used with hundreds of professional athletes in such sports as football, basketball, golf, racquetball and tennis. Baron guides you through a practice that targets the "core" muscle groups of the abdominals and the back, giving special focus to the essential muscles of the hips and pelvis. You'll develop a flexible strength and move with a new sense of physical freedom, agility and grace.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Type of Workout > Yoga > Workout Duration
Going..Going..Gone
Search By Type of Workout
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Intermediate
Search By Type of Workout > Yoga > Workout Duration > 16-30 Minutes