Type of Workout: Aerobics & Toning (Lower Body & Core)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 54 Minutes

Release Date: 2010

Region: 1 (USA & Canada)

6 fast, fun workouts for flat abs, lean legs and your best butt ever
Kendra Wilkinson-Baskett is a busy girl. In addition to starring in her own hit TV show, she is also a wife and new mom. After the birth of her son, Hank IV, she struggled to shed the stubborn baby weight. To help her bounce back into her sexy shape, Kendra enlisted the help of celebrity trainer Nicky Holender. Together they created these five fun, slimming workouts that incorporate her favorite sports and rev metabolism to help drop pounds fast. Also included is a bonus booty toning plan that will give you your best butt ever!

Power moves and high-energy cardio skills & drills from Kendra s favorite sports : Kickboxing , Football , Soccer , Track & Field , Basketball

Plus:
A Bonus Booty Workout

Special Feature:
Go behind the scenes with Kendra