Shape It Up - Get in great shape as you sweat through this weighted strength building circuit for the entire body. Using medium weights, Shape it up targets opposing muscle groups while maintaining a high intensity cardio workout.

Tone it up - This full-body, cardio intensive workout incorporates light weights and a variety of unique moves to slim down and tone up trouble spots. Debbie Siebers makes it fun as she leads you through this calorie-burning and muscle-toning workout. .