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Beginner Yoga Lesson Plan for Teachers by Aura Wellness Center
Beginner Yoga Lesson Plan for Teachers by Aura Wellness Center
 
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Product Code: 977-J
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Description
 

Instructor's name: Dr. Paul Jerard & Marie Jerard

Type of Workout: Yoga Instruction

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 2 Hours 36 Minutes

Release Date: 2011

Region: Unknown


Learn how to develop a basic lesson plan with Director of Yoga Teacher Training Dr. Paul Jerard, E-RYT 500 & Senior Yoga Instructor Marie Jerard RYT 500. This Restorative-style Yoga lesson can be used as a foundation for teachers and as a valuable tool for developing Yoga classes. This video also has a section that covers alignment, assisting, and props.



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