This innovative program combines the tried and true Tae Bo® and BootCamp™ techniques and now goes one step further. These amazing new workouts are fun fast and effective! In his brand-new workout series Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp™ Elite is the hottest fitness phenomenon and it s the most complete workout system yet so you never get bored. Burn fat and calories get fit get motivated and increase your confidence faster than you ever thought possible with BootCamp™ Elite!

Join Billy Blanks in Mission Two Maximum Power for an explosive sculpting and toning workout. This workout is pure strength training. Plus Billy incorporates the all-new Billy Bands™ to take this workout to another level. Before you know it you will be executing such techniques as the shoulder press bicep curls squat thrusts and kicks while you build a strong mind and body. As an added bonus you get 8 minutes of bonus blasting strength-training workout footage with Billy and Shellie.

Mission Three - Rock Solid Abs - Get the sculpted, chiseled tummy you always wanted with this incredible routine that incorporates isolation moves and a floor routine. Also includes an 8 minute ab blasting bonus workout for those days when you are short on time. Running time is 38 minutes.