Bob Harper Inside Out Method Pure Burn Super Strength DVD

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Description

Video Clip

Instructor's name: Bob Harper

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 90 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Do you want to change your body? Bob will push you and your muscles farther than you ever thought possible. No muscle goes untrained. A “Get Cut Revolution” for the upper body, lower body, and core. 35 power surging moves set to a dynamic pace, delivering an intensified burn that works to aggressively increase metabolism, attack fat, and exhaust calories so you lose weight, gain muscle, and get the results you have been looking for.

Workout 1 - One hour of full-out performance that will take your body to the limit. Challenge yourself & get rewarded.

Workout 2 - A 25 minute beginner workout to get you started. Bob will show you the steps, but you have to take them.

Average Customer Review: Average Customer Review: 5 of 5

5 of 5 Total Reviews: 3 Write a review.

3 of 3 people found the following review helpful:

Good workout but need different weights	November 22, 2014
Reviewer: exermom from Newton, NC United States

I think this is a very good workout. To me, the background exercisers put on too much "acting" almost moaning in pain! I did find that for some exercises (like lunges) I could use 10# weights, but then Bob had you doing exercises like front raises an I definitely needed lighter weights for the shoulders

In all, this is a good workout. Just remember to change your weights as needed. You don't see the background exercisers doing that, which might be why they're moaning in pain. I really didn't do some of the exercises fast like Bob tells you to because I feel that when I go fast with weights, I tend to lose my form.

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0 of 0 people found the following review helpful:

You will increase your strength with this one	July 30, 2014
Reviewer: Anonymous Person

Another great total body workout from Bob. It will burn every muscle you have and you can keep growing by increasing the weights you do. Great flow to it and no dread factor.

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2 of 2 people found the following review helpful:

Good Burn!	July 1, 2014
Reviewer: Anonymous Person from OR United States

As an intermediate level exerciser who likes a challenge, I really enjoyed the hour-long workout. Lots of reps and variations, resulting in a good burn. I tended to follow the modifier more towards the end because I was starting to feel wiped out (in a good way). Bob was trying to put on his "mean" persona and the background exercisers were playing up the suffering a bit much. Great workout, though!

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