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Body Sculpt Complete Cardio Workout DVD
Body Sculpt Complete Cardio Workout DVD
 
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Product Code: 493-Z
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Description
 

Instructor's name: Unknown

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 100 Minutes

Release Date: 2007

Region: 0 (Worldwide)


Rev up your body's metabolism with this adrenaline-pumping aerobic workout. Create muscles that work harder and more efficiently. Designed for beginners to intermediate, build up steadily as you get fitter. Includes two workout segments, cool down, and stretch routine, and is packed with useful tips from Dr. Gary Egger, founder of Gut Busters. BONUS: Beat Backache includes exercises and stretches to improve muscle strength, control, and coordination.


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