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Body & Soul Fitness Everyday Workout DVD
Body & Soul Fitness Everyday Workout DVD
 
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Product Code: 497-E
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Description
 

Instructor's name: Various

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Unknown

Total Running Time: 50 Minutes

Release Date: 2005

Region: 0 (Worldwide)

This program is designed for all ages and fitness levels to boost your metabolism and stamina. Includes a warm up, stretch, stamina workout, strength and flexibility workout, and a cool down.


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