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Body & Soul Fitness Maximum Weight Loss DVD
Body & Soul Fitness Maximum Weight Loss DVD
 
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Description
 

Instructor's name: Unknown

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: 2007

Region: 0 (Worldwide)

This low impact workout is specially designed to burn maximum calories with minimum risk using the latest routines and safest methods
* For all fitness levels from beginners to advanced
* Workout includes three aerobic segments, each one building in intensity
* Include warm up, cool down, stretch sessions,
PLUS invaluable health and exercise tips from Dr. Gary Eggers, founder of "Gut Busters.



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