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New!  Bryan Kest Original Power Yoga Intensive Body Sculpting
Bryan Kest Original Power Yoga Intensive Body Sculpting
 
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List Price: $19.99
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Description
 

Instructor's name: Bryan Kest

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2002

Region: Unknown

Rated Top 10 Workout Video in Fitness magazine, January, 2003!

First of the Original Power Yoga DVD series, this DVD offers a more vigorous routine to help you increase flexibility, strengthen your cardiovascular system and build enough strength to handle your own body weight and day-to-day life stresses. Bryan gives excellent, clear instruction as you move vinyasa style from pose to pose.


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