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Instructor's name: Dr. Andromeda Trumbull, D.C.
Type of Workout: Toning (Lower Body)
Fitness Level: Intermediate-Advanced
Equipment Needed: Resistance Band, Barre or chair, Playground ball
Total Running Time: 35 Minutes
Warm-up: 3.5 minutes
Workout: 26.5 minutes (barre)
Cool-down: 2 minutes (stretch)
Total Workout Time: 32 minutes
Release Date: 2012
Region: 0 (Worldwide)
Chapters:
Burn at the Barre Advanced Workout
Safety Tips
Extras
Pilates Sports Center challenges you once again with the "Burn at
the Barre Advanced Workout." For lovers of Barre workouts this
particular creation promises to challenge you in new and innovative
ways. Built on Pilates/ Chiropractic and Dance principles, this workout
will keep you safe while pushing you to new levels.
Our trainers will demonstrate 2 levels of intensity side-by-side for
variety. The vivacious style and great cueing will guide barre
enthusiasts through a tough routine that can be done over and over
again!
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Do not waste your money 
