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New!  **USED** Cardiolates Rebounding Workout DVD **USED**
Cardiolates Rebounding Workout DVD


 
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Description
 

Instructor's name: Katherine Corp, Kimberly Corp

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Rebounder & Hand Weights

Total Running Time: 75 Minutes

Release Date: 2008

Region: 0 (Worldwide)

An exciting new way to exercise. Jump into fitness with Cardiolates.


Cardiolates combines all of the cardiovascular and health benefits of rebounding with core strengthening and aligning of Pilates. Strengthen every cell in your body and you'll move more freely, buoyantly, and energetically!


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