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Caribbean Workout - Abs, Buns & Thighs DVD
Caribbean Workout - Abs, Buns & Thighs DVD
 
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Product Code: 33-R
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Description
 

Instructor's name: Shelly McDonald

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Optional Hand Weights

Total Running Time: 69 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Equal attention is given to abdominal, buttocks, and thigh muscles in this installment of CARIBBEAN WORKOUT. Instructor Shelly McDonald conducts these well-paced routines designed to balance strength and flexibility. McDonald's friendly, clear demonstrations, and the gorgeous location shots of the Caribbean, make this program a fine choice for a fun but challenging workout.


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