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Caribbean Workout - Kickboxing with Shelly McDonald
Caribbean Workout - Kickboxing with Shelly McDonald
 
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List Price: $14.95
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Product Code: 69-O
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Description
 

Instructor's name: Shelly McDonald

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 92 Minutes

Release Date: 2004

Region: 0 (Worldwide)

Caribbean Workout Kickboxing takes you to the beach for 4 high adrenaline workouts based on punches, jabs, kicks, and step routines. Shelly McDonald leads you through easy-to-follow kickboxing moves, designed to get your heart pounding and body sweating. This excellent kickboxing workout is guaranteed to burn fat, condition your muscles and increase your stamina.


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