Home > Going..Going..Gone >

Caribbean Workout - Pilates Plus DVD
Caribbean Workout - Pilates Plus DVD
 
Alternative Views:
List Price: $14.95
Our Price: $5.95
You save $9.00!

Quantity in Stock:15

Product Code: 157
Qty:

Description
 

Instructor's name: Jennifer Tilley & Shelly McDonald

Type of Workout: Pilates & Abdominal Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 74 Minutes

Release Date: 2005

Region: 0 (Worldwide)

Features Shelly McDonald demonstrating 4 easy-to-follow Pilates routines that are carefully formulated to workout your abdominals, strengthen your back, increase flexibility and enhance suppleness. This Pilates routine blends powerful yoga techniques with breathing and stretching exercises specially designed to strengthen muscles and bur fat. Includes 4 workout episodes.




Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout > Toning > Equipment Used
Search By Type of Workout > Workout Duration
Search By Type of Workout > Toning > Toning Emphasis
Search By Type of Workout > Toning > Workout Duration
Search By Type of Workout > Pilates
Search By Type of Workout > Pilates > Intermediate
Search By Type of Workout
Search By Type of Workout > Toning
Search By Type of Workout > Toning > Intermediate
Search By Type of Workout > Toning > Toning Emphasis > Total Body
Search By Type of Workout > Toning > Workout Duration > 31-45 Minutes
Search By Type of Workout > Workout Duration > 31-45 Minutes
Search By Type of Workout > Toning > Equipment Used > Hand Weights (Dumbbells)