Home > Search By Type of Workout > Aerobics >

Cathe Friedrich LITE Series (Low Impact Training Extreme) Cardio Party
Cathe Friedrich LITE Series (Low Impact Training Extreme) Cardio Party
 
Alternative Views:
List Price: $22.97
Our Price: $19.97
You save $3.00!

Quantity in Stock:3

Product Code: 772
Qty:

Description Video Clip
 

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 39 Minutes

Release Date: 2019

Region: 0 (Worldwide)

Chapters:
Play
Chapters
Basic Premixes (10 options)
Timesaver Premixes (13 options)
Scrambled Premixes (7 Options)
Bonuses
Audio Setting (Voice only with no music option)

Who’s ready to party?! This high energy routine will mix multiple cardio methods to leave you worked and breathless, but you’ll be having so much fun, you may not even notice! Get ready to “party hard” while all low impact movement keeps it easy on your joints!

This DVD also includes a Calorie Crush cardio bonus, a Pyramid Pump, a LITE Stretch and a 6 Pack Ab add-on.

  • Main Workout Times
    • Warm-up ....9:13
    • Main Program...26.18
    • Stretch...333
    • Total...39:04
  • Bonus Workout Times
    • 6-Pack Abs #1...9:56
    • Pyramid Pump Chest...6:48
    • Extended Strech #1...12:45
    • Calorie Crush...15:07


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  2 of 2 people found the following review helpful:
 
5 of 5 Lite: Cardio Party February 19, 2019
Reviewer: Rose from Stephens City Virginia  
I loved this. I was pleasantly surprised that this was a boxing routine! It reminded me of her Cardio Kicks DVD from 2000. I love this set!!!!

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Type of Workout > Aerobics
Search By Brand > A-C
Search By Instructor > C-D
Search By Brand
Search By Brand > A-C > Cathe
Search By Instructor
Search By Instructor > C-D > Cathe Friedrich
Search By Type of Workout
Search By Type of Workout > Aerobics > Impact Level > Low Impact (or Modifier Present)
Search By Type of Workout > Aerobics > Impact Level
Search By Type of Workout > Aerobics > Workout Duration
Search By Type of Workout > Aerobics > Workout Duration > 31-45 Minutes
Search By Type of Workout > Workout Duration
Search By Type of Workout > Workout Duration > 31-45 Minutes