Looking to put some
fun back into your step workouts? If so, then Party Rockin' Step workout #1 is
for you!!! Mambos, cha chas, and other creative footwork taught at a steady
state pace, keep this choreography driven workout one you'll reach for time
& time again. Six combos drizzled with do-able fun movement patterns
will surely keep your toes tapping and your heart pumping!!!
Premixes:35:44
Timesaver #1 (no finished product): (warm up, Step Combo #1 + Step Combo
#4, Step Combo #5, Step Combo #6 + Stretch)
27:53 Timesaver #2 (Workout #1
& 2 Mix): (warm up, Step Combo #1 + Bonus Step #2 Combo 3 + Bonus Step #2
Combo 6 + Step Combo #3 + Stretch)
60:54 Step Mix: (warm Up + Step
Combo #1 + Step Combo #5 + Step Combo #6 + Bonus Step #2 Combo 2 + Bonus Step
#2 Combo 3 + Bonus Step #2 Combo 4 + Finished Product + Stretch
73:32 Party Rockin Step Extreme 10 Combos: (warm up + Step
Combo #1 + Step Combo #2 + Step Combo #3 + Step Combo #4 + Step Combo #5 + Step
Combo #6 + Bonus Step #2 Combo 2 + Bonus Step #2 Combo 3 + Bonus Step #2 Combo
4 + Step Combo #2 + Step Combo #3 + Bonus Step #2 Combo 6 + Bonus Step #2
Stretch)
66:19 Party Rockin Step Extreme 8 Combos +
Finished Product
Warm Up + Step Combo #1 + Step Combo #2 + Step Combo #3
+
Step Combo #4 + Step Combo #5 + Step Combo #6 + Bonus Step #2 Combo #3 + Bonus
Step #2 Combo #4 + Finished Product + Stretch