Party
Rockin Step 2 - For all those steppers who love a creative routine
served up with intensity blasts and a little less dance appeal will love
Party Rockin Step workout #2. Similar to Step Workout One only in that
it contains six combos, Step Workout Two is a completely different
workout that contains fun rhythmic movement patterns with intensity
blasts after each combo to give it more of an interval appeal. I love
both workouts for their own unique flavor and fat burning properties.
Come see for yourself!
Premixes:
36: 26 Timesaver #1 (no finished product): (warm
up, Step Combo #1 + Step Combo #4, Step Combo #5, Step Combo #6 + Stretch)
32:36 Timesaver #2 (Workout #1 & 2 Mix):
(warm up, Step Combo #1 + Bonus Step #1 Combo 3 + Bonus Step #1 Combo 6 + Step
Combo #3 + Stretch)
45:16 Step Mix: (warm Up + Step Combo #1 +
Step Combo #5 + Step Combo #6 + Bonus Step #1 Combo 2 + Bonus Step #1 Combo 3 +
Bonus Step #1 Combo 4 + Finished Product + Stretch
72:31 Party Rockin Step Extreme 10 Combos: (warm up + Step
Combo #1 + Step Combo #2 + Step Combo #3 + Step Combo #4 + Step Combo #5 + Step
Combo #6 + Bonus Step #1 Combo 2 + Bonus Step #1 Combo 3 + Bonus Step #1 Combo
4 + Step Combo #2 + Step Combo #3 + Bonus Step #1 Combo 6 + Bonus Step #1
Stretch)
61:30 Party Rockin Step Extreme 8
Combos +
Finished Product: (warm up + Step Combo #1 + Step Combo #2 + Step Combo #3 +
Step Combo #4