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Chair Dancing Around the World - Jodi Stolove
Chair Dancing Around the World - Jodi Stolove
 
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Product Code: 723
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Description Video Clip
 

Instructor's name: Jodi Stolove

Type of Workout: Aerobics (No Impact)

Fitness Level: Beginner

Equipment Needed: Paper Plates

Total Running Time: 52 Minutes

Release Date: 2003

Region: 0 (Worldwide)

FEATURING:
  • a Country Western Chair Dance
  • a Brazilian Samba- a Polka
  • a Caribbean Calypso
  • a Viennese Waltz
  • an Argentinean Tango
and much more!! Chair Dancing® is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories. Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing® way, you'll enjoy aerobic fitness like never before!

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