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Chi Kung Basics for Energy, Joy and Creativity - Marie Favorito
Chi Kung Basics for Energy, Joy and Creativity - Marie Favorito
 
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Description
 

Instructor's name: Marie Favorito

Type of Workout: Chi Kung

Fitness Level: Beginner

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2006

Region: 0 (Worldwide)

Chi Kung translates as Skill in Using Energy. Chi Kung practice teaches you to develop, refine and direct your life force energy known as "chi" throughout the body for healing, youthfulness, joy and creativity. The graceful, easy to follow moves within this Chi Kung Basics program empowers and invigorates your entire body-mind.

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