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Contour Custom In-Room Workouts
Contour Custom In-Room Workouts
 
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List Price: $19.99
Our Price: $8.99
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Product Code: 458-H
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Description
 

Instructor's name: Leah Garcia

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 175 Minutes

Release Date: 2007

Region: Unknown

Custom In-Room Workouts deliver the ultimate fitness experience: provides the equivalent of an in-room personal trainer to motivate and guide you through each routine. This contains efficient and effective short and long segment workouts designed to match individual fitness objectives, mood, energy and ability levels.
Segments include
  • Cardio stretching
  • Pilates
  • Intermediate Pilates
  • Total Body workout
  • Core Conditioning
  • Sport Fit
  • Yoga

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