Crunch Super Charged Kickbox Party DVD

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Description

Video Clip

Instructor's name: Jeanette Jenkins

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 44 Minutes

Warm-up: 6 minutes (cardio & stretch)

Workout: 33 minutes (cardio)

Cool-down: 4 minutes (light dance-cardio & stretch)

Total Workout Time: 43.5 minutes

Release Date: 2008

Region: 0 (Worldwide)

Chapters:

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Chapter Selection

1. Warm-up

2. Combo 1

3. Combo 2

4. Combo 3

Get jaw-dropping results when you mix it up in this dynamic workout that combines high energy kickboxing combos with irresistible dance moves. This intense combination delivers maximum calorie burn and makes working out surprisingly fun. Instructor Jeanette Jenkins' enthusiasm will keep you motivated and always coming back for more. So if you want to shed pounds and claim a knockout body, then try the Super-Charged Kickbox Party. Get ready to kick, punch and groove your way into the best shape of your life.

Average Customer Review: Average Customer Review: 4 of 5

4 of 5 Total Reviews: 5 Write a review.

0 of 0 people found the following review helpful:

Great Combo of Kickboxing & Cardio	January 2, 2017
Reviewer: Moonglowalso from Little Rock, AR United States

Lots of fun -- this is my first time doing one of Jeanette's workouts. She is very motivational.

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0 of 0 people found the following review helpful:

Fun Workout	July 4, 2014
Reviewer: Bubbles76

The music is good, definitely goes with the workout. The workout starts with a short warm up where you cover most of the punches and kicks that will be seen in the workout. Then you get to the meat of the workout. I can't remember all the combos, but I know the basics were covered (jab, cross, hook, uppercut, roundhouse, etc.).

I really liked the dancing and the kickboxing. What didn't flow too well was when she blended them together, or at least attempted to. The dancing segments, while fine on their own, didn't blend smoothly with the kickboxing.

This workout seems to be trying it's hardest to be like Turbo Jam. The feel, the perkiness, all scream Turbo Jam Lite. It isn't, and any hardcore Turbo Jam fanatic who focuses on that isn't going to enjoy this workout. However, take the workout for what it is, you will enjoy it.

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0 of 0 people found the following review helpful:

Fun workout	July 1, 2014
Reviewer: Debbie from CT United States

I enjoyed this workout but I don't find it very challenging...it's more of beginner workout than an intermediate one. it's great for a lighter day. the routines are fun and easy to follow. I like her as an instructor and would buy more of her videos. I just wish it was a little harder.

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0 of 0 people found the following review helpful:

Good Fun!	February 2, 2013
Reviewer: AOB from NSW Australia

I really had fun with this one. I'm not a great deal into kickboxing, but I really enjoy Jeanette's workouts so I gave it a try. It's got a great combo of dancing and kickboxing, and the kickboxing moves were pretty easy to follow for somebody who doesn't do this kind of exercise often. This DVD propably isn't for somebody who is full on into kickboxing action though. Morely for somebody who likes to mix it up!

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2 of 2 people found the following review helpful:

It is not a kickboxing dvd	April 8, 2009
Reviewer: lou from Switzerland

The workout its more dancing, I bought it because I wanted some kickboxing action, and this is more a choreography training, the trainer its not my favorit eather.

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