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Crunchless Abs Total Body Sculpting - Linda LaRue & Tracey Mallett
Crunchless Abs Total Body Sculpting - Linda LaRue & Tracey Mallett
 
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Description
 

Instructor's name: Linda LaRue & Tracey Mallett

Type of Workout: Toning - Core

Fitness Level: Intermediate

Equipment Needed: Resistance Tubing

Total Running Time: 22 Minutes

Release Date: 2007

Region: Unknown

Welcome to Total Body Sculpting
You'll begin with an introduction where Linda will guide you through the principles behind Crunchless Abs body sculpting, making sure you get the most out of your workout.

Fitness instructor Tracy Mallet will help you to sculpt your entire body fast, targeting your legs, butt, back, arms and shoulders along with your abs. Using the resistance band, this workout will help you create a truly beautiful and sculpted body.


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