Type of Workout: Aerobics (Low Impact)
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 75 Minutes
Release Date: 2005
Region: 0 (Worldwide)
"D" is the Queen of Dance and the guru of fitness. No DVD in the market has combined an aerobic formatted Hip Hop class, the hottest NYC club moves, and a 10 minute fat burning abs workout that makes you look great and feel hot on the dance floor!
D's Hip Hop Aerobics classes in New York City are jammed packed at Crunch and Chelsea Piers. She is not only the most sought after instructor in all of Manhattan, but she has also choreographed commercials such as The Gap, Sears, and for sports dance teams like Reebok, Nike, and the Knicks City Dancers. She has worked with artists such as Christina Aguilera, Janet Jackson and Whitney Houston.