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Dallas Cowboys Cheerleaders Hard Body Boot Camp DVD
Dallas Cowboys Cheerleaders Hard Body Boot Camp DVD
 
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Product Code: 992-T
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Description
 
Instructor's name: Dallas Cheerleaders & Jay Johnson

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2009

Region: 1 (USA & Canada)

Getting in shape has never been so much fun! Join the Squad and their official trainer Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp style workouts. These routines will burn major calories, transform your body and kick start your metabolism! The main program features both low and high impact workouts that are proven to define, strengthen and tighten your upper body, lower body and core. Each routine has modifications for beginner, intermediate and advanced.



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