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Dance It Out Kids DVD - Billy Blanks Jr.
Dance It Out Kids DVD - Billy Blanks Jr.
 
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Description Video Clip
 

Instructor's name: Billy Blanks Jr & Sharon Catherine Blanks

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 48 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters: (Option for Music Only)
Play All - 48 Minutes
Warm Up & Stretch - 4:32 Minutes
DIO Bounce - 4:40 Minutes
Hip Hop - 11:11 Minutes
Bollywood - 8:12 Minutes
African - 6:55 Minutes
Jump It Up - 3:40 Minutes
Freeze Dance - 6:07 Minutes
Cool Down - 2:48
DIO Breathing Tutorial - 1 Minute
Blooper Reel - 2:30 Minutes

Come join the party and get fit with America's First Family of Fitness in this exciting, kids-only workout. learn dance styles from all over the world! sweat, party and play fun-filled games for all ages and abilities!

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