Getting fit doesn't have to feel like work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this ballroom routine - and we'll show you how. No matter what you age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's FUN - and that's the secret. The more you do it , the more inches you'll lose. It's that simple. Losing inches has never been so easy!

Welcome to Dance Off the Inches: Dance It Off Ballroom. This non-stop cardio ballroom routine will zap calories and help you dance your way to body confidence. Not only will you feel great doing this workout, but you can also take these steps with you to the dance floor. Ballroom dancer Kristina Milova has created mini dance routines for this workout using three of the most popular styles of ballroom dance - and no partner is needed. Once you start moving your feet, it will be easy to see how ballroom dance peels of the pounds! So get ready to samba, cha cha, and jive your way to a dancer's body.