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Denise Austin Hit the Spot 10 Five Minute Target Toners DVD
Denise Austin Hit the Spot 10 Five Minute Target Toners DVD
 
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Description
 

Instructor's name: Denise Austin

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 60 Minutes

Release Date: 2007

Region: 1 (USA & Canada)

Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast!

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