Home > Used DVDs >

New!  **USED** Discover Tai Chi For Balance and Mobility - Exercise for Seniors & Older Adults - Scott Cole **USED**
Discover Tai Chi For Balance and Mobility
 
Alternative Views:

Click Above to Order Download
You'll be taken to our Download Site

List Price: $14.95
Our Price: $4.95
You save $10.00!

Quantity in Stock:1

Product Code: 694-L
Qty:

Description
 
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has ''lost hope'' of finding better balance. ''It is my experience that people of any age or compromised fitness level can vastly improve their balance with this program. Believe, breathe, and most of all, ENJOY!!!'' - Scott Cole


About Scott:

Scott Cole and his innovative work have been featured in over 500 publications worldwide (including The Wall Street Journal), on LIVE with Regis and Kelly, CNN Headline News, The View, The Doctors, E!, HGTV, The Food Network, and more. A pioneer of mind/body exercise, Scott has lectured in over 30 countries, increasing wellness literacy for people of all ages.


All Levels • Duration: 35 minutes


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout
Search By Instructor
Search By Instructor > R-S
Search By Instructor > R-S > Scott Cole
Search By Type of Workout > Tai Chi / Qigong
Search By Type of Workout > Tai Chi / Qigong > Beginner-Intermediate