Dream Body Workout Series 5 DVD Set

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**USED** Dream Body Workout Series 5 DVD Set - Darby Brender **USED**

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List Price: $129.99

Our Price: $39.99

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Product Code: 659-H

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Description

Video Clip

Instructor's name: Darby Brender

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Stability ball, playground ball, resistance band, weights, and paper plates

Total Running Time: 275 Minutes

Disc One: Fusion Mix
Workout: 56.5 minutes (cardio-toning)
Cool-down: 3 minutes (stretch)
Total Workout Time: 59.5 minutes

Disc Two: Tabata & Toning
Workout: 40 minutes (cardio-toning)
Cool-down: 5 minutes (stretch)
Total Workout Time: 45 minutes

Disc Three: Barre
Workout: 47 minutes (cardio-toning)
Cool-down: 3 minutes (stretch)
Total Workout Time: 50 minutes

Disc Four: Bikini Bootcamp
Workout: 59 minutes (cardio-toning)
Cool-down: 4 minutes (stretch)
Total Workout Time: 63 minutes

Disc Five: Fusion
Workout: 42.5 minutes (cardio-toning)
Cool-down: 3 minutes (stretch)
Total Workout Time: 45.5 minutes

Release Date: 2013

Region: 0 (Worldwide)

BURN 3500 calories with these 5 separate killer workout DVD's. Shock your body and get the most amazing results available through any at-home workout system. Change up your DVD every day for dream body results. We have combined the best and latest methods in exercise to bring this dynamite and very addictive workout series to you!

DVD 1 - Fusion Mix with Darby - Sweating, sculpting and strengthening your way into your dream body. Look tight from your triceps to your tush! ( 60 min)

DVD 2 - Tabata & Toning with Francie - Drop a size with this cardio master piece. 20 Second tabata's mixed with body toning. (45 min)

DVD 3 - Barre with Sadie - Achieve the length of a dancer and strength of an athlete. Ballet meets bad-ass in this belly fat burning workout. (50 min)

DVD 4 - Bikini Bootcamp with Amy- Get summertime skinny with 40 minutes of non stop kicking, jumping, lunging and punching. Tone up your trouble areas in the last 20 minutes. ( 60 min)

DVD 5 - Fusion with Brooke - A vigorous sequence of funky fresh yoga, pilates, calisthenics, and barre. You will tone muscles you never knew you had!

Need the Equipment?
Click Here to purchase the Resistance Bands
Click Here to purchase a Stability Ball

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