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**USED** Dummies - Basic Yoga DVD **USED**
Dummies - Basic Yoga DVD
 
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Description Video Clip
 

Instructor's name: Sara Ivanhoe

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2001

Region: 0 (Worldwide)

This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility.

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