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New!  **USED** Essentrics Forever Painless Workouts 2 DVD Set **USED**
Essentrics Forever Painless Workouts 2 DVD Set
 
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Description
 

Instructor's name: Miranda Esmonde-White

Type of Workout: Stretching

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 185 Minutes

Release Date: 2016

Region: 0 (Worldwide)

This 2 DVD set contains the following workouts:
- Stretch & Strengthen
- Rebalance
- Pain Relief
- Healthy Connective Tissue
- Back Pain Relief
- Fingers & Hands
- Hips & Knees
- Feet & Calves

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