Awesome Collection of Oldies But Goodies!!
This 4-DVD set consists of workouts from The Method featuring Tracey Mallett and Lisa Wheeler and Quick Fix: Total Cardio Kick (Except their Bonus 10 minute workout, not included in this Box set). I needed something new and different to my routine. But early Tracey Mallet was what caught my attention and glad I got it on Sale!!
Four Great Workouts
I loved each and everyone one of these cardio workouts. I really enjoyed the bootcamp, kick and cardio the most. The dance workout isn't my favorite but I do not really enjoy dance. They are all effective and really get me sweating and burning calories. I love that there are four workouts to choose from and they are all fun! I highly recommend these workouts to anyone who loves to workout and lose weight and feel great!