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Fit Mom Postnatal Workout DVD
Fit Mom Postnatal Workout DVD
 
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Product Code: 194-P
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Description
 

Instructor's name: Andrea Page

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Hand Weights

Total Running Time: 40 Minutes

Release Date: 2010

Region: Unknown

Get trained by prenatal and postnatal fitness guru Andrea Page in this easy to follow 40-minute DVD.This 30 minute workout can be done with your without your baby and uses a combination of resistance and cardio training to raise your metabolism and help you burn fat.


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