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Fitness Made Simple Six Pack Abs with John Basedow
Fitness Made Simple Six Pack Abs with John Basedow
 
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Product Code: 977-B
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Description
 

Instructor's name: John Basedow

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 1998 on VHS

Region: 0 (Worldwide)

Six Pack Abs shows you how simple training variety combined with ab revealing nutrition works wonders. Six Pack Abs teaches you how to maintain ab definition and eliminates the guesswork; providing the blueprint for creating a lean, toned set of abdominals.


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