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New!  **USED** Forrest Yoga with Ana Forrest - 5 Day Intensive Course Integrity Day 2 **USED**
Forrest Yoga with Ana Forrest - 5 Day Intensive Course Integrity Day 2
 
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Description
 

Instructor's name: Ana Forrest

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2005
Region: Unknown

Theme for Day 2: Wat is the area you are willing to fascinate upon for this class? Includes Pranayama, Nauli, Deep Lunges, Intelligent series to open hips and hamstrings for splits, standing pose series, hand balances and inversions.

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