Home > Used DVDs >

**USED** Forrest Yoga with Ana Forrest - 5 Day Intensive Course Strength Day 4 **USED**
Forrest Yoga with Ana Forrest - 5 Day Intensive Course Strength Day 4
 
Alternative Views:
List Price: $24.95
Our Price: $9.95
You save $15.00!

Quantity in Stock:(Out of Stock)

Product Code: 1084-G
Qty:

Description
 

Instructor's name: Ana Forrest

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2005
Region: Unknown

Theme for Day 4: Focus on what you need to do in your poses, with your breath and intent, to cultivate a sense of joy or pleasure, so it's a delight to practice. How do you turn on a sense of delight, brightening inside? Includes Pranayama, Sun salutations and B-Series, Challenging standing pose series, standing Pigeon, and advbance hand balance poses.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout > Yoga
Search By Type of Workout
Search By Type of Workout > Yoga > Intermediate