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Gaiam Healing Yoga DVD - Rodney Yee
Gaiam Healing Yoga DVD - Rodney Yee
 
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Description
 

Instructor's name: Rodney Yee

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2008

Region: 0 (Worldwide)

Previously released on VHS as Yoga Remedies for Natural Healing

The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being. Filmed on the serene island of Maui, Yoga for Remedies features internationally acclaimed yoga teacher Rodney Yee who offers you five 8-minute yoga solutions that use restorative poses to help relieve stress, back pain, indigestion, fatigue and headache. Take time for yourself and discover the healing power of yoga and the rewards it brings to your life.

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