| Instructor's name: Gilad Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning) Fitness Level: Intermediate Equipment Needed: None Total Running Time: 72 Minutes Release Date: 2008 (originally aired on TV in 1993)
Region: 0 (Worldwide) |
The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD! Volume 1: Waikiki Beach - Gilad and the Bodies in Motion exercise team are joined by the beach people on world famous Waikiki Beach with lots of fun and action.
Show #901 features Gilad, Ora (Gilad's Mom), Trella, Tracey and Bill, covering Hips, Thighs, Buns, Core and Obliques.
Show #902 features Gilad, Ora, Tracey, Felicia and Jason covering Back, Biceps, Triceps, Outer Thighs, Upper Abs and Obliques.
Show #903 features Gilad, Ora, Tracey, Gabby and Jim covering Arms (Biceps and Triceps), Inner Thighs, Lower and Middle Abs.
Taped on exotic beaches in Hawaii, Bodies in Motion with Gilad is seen in 80 countries world wide. Broadcasting on ESPN, Fox Sports, Eurosports, The Health Network, Discovery Health and Fit TV the show is officially recognized as the #1 fitness show in the US!
LOVE Gilad!! 
