Home > Going..Going..Gone >

Gilad the New Best of Bodies in Motion
Gilad The New Best Of Bodies In Motion DVD
 
Alternative Views:
List Price: $14.99
Our Price: $14.99

Quantity in Stock:1

Product Code: 476-A
Qty:

Description Video Clip
 

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2005 on DVD - air date 1991

Region: 0 (Worldwide)

Chapters:
  • Play All
  • Warm Up
  • Toning
    • Shoulders
    • Hips, Thighs & Buns
    • Upper Body
  • Cardio
    • Cardio 1
    • Cardio 2
    • Cardio 3
    • Cardio Cool Down
  • Abdominals
    • Abdominals Part 1
    • Abdominals Part 2
    • Abdominals Part 3
  • Lower Body
    • Outer Thighs
    • Inner Thighs
    • Buttocks & Hamstrings
  • Cool Down

One of Gilad's all-time favorites, this workout is guaranteed to burn off excess pounds and tone all those "soft spots"! The program is taped at 12 different beaches on four islands. You will love the variety and, even more, you will love the results!

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout > Workout Duration
Search By Type of Workout > Aerobics & Toning > Equipment Used
Search By Brand > D-G
Search By Instructor > E-H
Search By Type of Workout
Search By Brand > D-G > Gilad
Search By Instructor > E-H > Gilad
Search By Type of Workout > Aerobics & Toning > Beginner-Intermediate
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics & Toning
Search By Type of Workout > Workout Duration > 16-30 Minutes
Search By Type of Workout > Aerobics & Toning > Equipment Used > Bodyweight Only