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New!  Gravity Pilates Reformat Evolved Series - Elizabeth Leeds
Gravity Pilates Reformat Evolved Series - Elizabeth Leeds


 
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List Price: $34.99
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Product Code: 745-O
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Description
 

Instructor's name: Elizabeth Leeds

Type of Workout: Instructional and Toning

Fitness Level: Intermediate

Equipment Needed: Reformer

Total Running Time: 75 Minutes

Release Date: 2007

Region: 0 (Worldwide)

Reinforce the official GravityPilates training course with this power instructor resource. Watch Gravity Master Trainer Elizabeth Leeds DPT, member of efi's Gravity Development team in motion.

This series combines mat and reformer based exercises to create a uniquely evolved Pilates experience. Designed to be taught by mat or reformer certified instructors, each of the three stages progressively build upon one another.


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