Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: See Description

Release Date: Unknown

Region: 0 (Worldwide)

The The Hot Yoga MasterClass DVD Volume One is uniquely constructed by using the live soundtrack from a real class supporting instructional visual pictures and text.

This DVD can be used as a reference – or to perform a variety of classes.

What Makes It Unique?

Because it uses the live soundtrack from my classes! You’ll hear me instructing the very details explained in the manual – and you’ll also hear this in a live environment with real students (I even mention them by name during the class!).
Volume One

A 35-minute class

A 60-minute class

A 75-minute class

A 90-minute class

An all standing poses “class” (double set)

An all floor poses “class” (double set)

Pose-by-pose menu selection