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**USED** Ilaria Powerstrike Volume 4 DVD - Ilaria Montagnani **USED**
Ilaria Powerstrike 4 DVD - Ilaria Montagnani
 
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Description Video Clip
 

Instructor's name: Ilaria Montagnani

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2006

Region: 0 (Worldwide)

This one-hour, nonstop, cardiovascular workout will take you through drills and combinations using jabs, crosses, hooks, uppercuts, karate punches, and crescent kicks. Powerstrike students not only get in great shape, they also experience the spirit of martial arts. Join the thousands of Powerstrike enthusiasts! Powerstrike is an intense cardiovascular workout that teaches martial arts authentic movements in a dynamic format. Nothing will give you a hard body faster. Powerstrike will put you in the best shape of your life.



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