Jari Love Get Extremely Ripped 1000 Hardcore DVD

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Description

Video Clip

Instructor's name: Jari Love

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step (optional)

Total Running Time: 75 Minutes

Workout 1

Warm-up: 5.5 minutes (cardio & stretch)

Workout: 31.5 minutes (cardio-toning intervals)

Cool-down: 5 minutes (stretch)

Total Workout Time: 42 minutes

Workout 2

Warm-up: 5.5 minutes (same as workout 1)

Workout: 31.5 minutes (cardio-toning intervals)

Cool-down: 5 minutes (same as workout 1)

Total Workout Time: 42 minutes

Release Date: 2011

Region: 0 (Worldwide)

Chapters:

Introduction

Complete Workout (73:51)

Workout 1 (30:00+)

Workout 2 (30:00+)

Cardio Workout (48:06)

Weights Workout (42:51)

Get Extremely RIPPED! 1000 Hard Core

You saw amazing results with Get RIPPED! 1000 and Get Extremely RIPPED! 1000 – Just wait until you see what happens when you go Hard Core!

As top ten pick by Fitness Magazine and on Gayle King’s list of “favourite things” in Oprah’s O-Magazine, the 1000 series has proven to be a hit! Now the trilogy can be completed with the ultimate fat-blasting, calorie burning workout: Get Extremely RIPPED! 1000 Hardcore! You’ve come to the right place if you want to get fitter, slimmer and stronger fast!

Includes:

6 minutes to RIPPED! Abs
6 different cardio segments
8 different strength training segments
On-screen clock for each exercise segment
2 different 30 minute segments that can be done separately or together
Modifications so men and women of all fitness levels can feel success

With Get Extremely RIPPED! 1000 Hard Core, you’ll alternate between five minute cardio segments and three minute segments of double-duty weight training exercises. Like the rest of the Get Extremely RIPPED! Series, this intense workout keeps your heart rate up, the calories burning and your workout time maximized! All you need is a couple sets of weights (3-8lbs) and a step (optional) and you will be well on your way to getting results you never thought possible! Using only the best exercises and intervals as determined by scientific testing, this workout is guaranteed to trim fat fast and satisfy your appetite for the ultimate fitness experience!

Average Customer Review: Average Customer Review: 4.5 of 5

4.5 of 5 Total Reviews: 4 Write a review.

1 of 2 people found the following review helpful:

I didn't think I would like this	January 22, 2016
Reviewer: Cam from WI

But I do if I do it my way. Her cardio intervals are a bit too long. She does 6 sets of cardio, but 4 sets is enough for me. Otherwise it becomes overkill and boring. In some places I also shorten the weight segments. I keep the workout at about 50 min. I don't feel like I get a decent weight workout unless I do the whole vid. It works for me. A great advanced workout for sure. Again, her set is dark and she rehashes the same music that's in most of her videos. Overall, its good and I will use this often.

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1 of 1 people found the following review helpful:

Phenomenal workout	August 21, 2015
Reviewer: Anonymous Person

This is another great workout from Jari. You can do the entire segment for a phenomenal workout or you can separate them into 2 workouts. Totally worth the the money. I've done this workout over and over and over and I still can't believe how tough it is.

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0 of 0 people found the following review helpful:

Best of her very latest offerings	July 11, 2014
Reviewer: MSU from NC

I like this one more than the bootcamp one and all the others that use the Vegas style set. There are some new moves to keep it interesting and she lets a couple of people guest instruct, which was a nice change. It is definitely an advanced dvd, but there are modifiers, so don't let that scare you off.

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1 of 1 people found the following review helpful:

Tough	April 18, 2014
Reviewer: Anonymous Person from PR

I did this workout a couple of days ago and found it very tough even though I am an advanced exerciser. After a warm up on the step, Jari starts with her series of intervals, weights with compound movements first then really high intensity cardio. I took one start off because it had a dread factor to it mostly due to the never ending reps and sets of the same thing, but it is a good video that can be done with or without a step. I prefer Get Extremely Ripped 1,000 over this one, but it is good to have it for variety and to burn tons of calories.

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